Indian weddings are incomplete without sweets, and laddus top the list of the favorites. Laddus holds an immense significance in Indian culture, and its use dates back to several centuries in the past.

In ancient times, laddus were used as medicines, and then with time, they are transformed as sweets. Over the years, one thing that remained consistent was the procedure laddu is made. Natural ingredients, as coconut, dry fruits, sesame seeds, jaggery, peanuts, etc., were used for the preparation.

Laddus are now an integral part of several Indian occasions. From festivals, traditional events, or a wedding ceremony, you’ll never miss getting a glimpse of it among all the desserts.

Indian Wedding Ceremonies and the Significance of Laddus

Weddings are auspicious occasions in the Indian culture, and anything auspicious in India is welcomed with sweets

An Indian traditional wedding is complex, which lasts for an average of 3-7 days. Several rituals are performed during these days. You can see laddus being distributed to the guests and are also used as a part of different rituals during the ceremony.

Let’s see how a Traditional Indian Wedding looks like -

The wedding ceremony starts with Ganesh Pooja where close relatives of the bride and groom join. Laddus are offered to the Lord Ganesha idol and are distributed to the guests as Prasadam.

The remaining rituals in the ceremony are celebrated as follows:

 

Mehendi

Mehndi, otherwise known as henna, is the most important ceremony of Indian Wedding. Mehendi is a pre-wedding celebration that is arranged by the bride’s family.  Girls and women are invited the night before wedding. The purpose of this ceremony is to wish the well-being of the bride to ensure good health and prosperity in her life after marriage.

Henna paste is applied on hands. Henna, or Mehendi, is associated with good fortune and positive spirits in the Indian culture. It is said Henna has cooling effect which relieves bride stress before wedding.

One or group of Mehendi artists are invited, who apply henna art for the bride and the guests. Bride has a very intrinsic pattern done on hands and feet.

The Mehendi art for the bride is inspired by Indo-Vedic designs. These days, the artists seek inspiration from Indo-Arabic designs as well.

  

Sangeet

Sangeet is a musical night ritual where wedding guests are invited to participate in various group events. Families from both sides get together and mingle in various activities to create a fun environment during the ceremony.

The best part about sangeet is that there are chit-chat groups, fun-activities, dance performances, and also a free-flowing bar round the corner. Usually, men show up in sangeet to let loose and dance and enjoy the booze as well.

Sangeet also helps to strengthen the bonding of the bride’s and groom’s family. Sweets, especially laddu boxes, are offered as a treat to the guests who are part of the ceremony.

The sangeet ceremony takes place on the same evening as Mehendi.

 

Haldi

Haldi is an auspicious ritual that usually occurs after sangeet. In this ritual, turmeric paste is applied to both the bride and groom’s body seperately at their homes, as a mark of good luck and blessing. Turmeric is also widely known for purifying and cleansing the body.

Out of all the rituals before the wedding ceremony, the Haldi event holds a special significance.

 

Mangala Snanam

The holy bath, or Mangala Snanam, is an auspicious event that takes place on the wedding day. It is a ritual in which the bride and groom have to take a holy bath where every important member of their family pours water on them. Once it is performed, both the couple and their family can perform the wedding rites for the day.

 

Pallaki (or Palki)

Pallaki is a ritual to carry the to-be-bride on a palanquin to the mandapa (wedding hall).

One aspect of Indian weddings that might fascinate the western guests is the ritual of "Baraat." In this event, the groom arrives at the ceremony, with his family and the guests from his side, on a horse (usually a white one). The guests dance around him on the beats of dhol, and then there’s an exchange of garlands between both the families.

 

Wedding

The couples are asked to sit in the mandapam where Kanyadaan takes place. The ritual is followed by Mangalphera, where the couples are asked to join hands and circle around the sacred fire. Then, the couple gets into Saptapadi, and make a vow to live together happily in any circumstances.

As a symbol of the marriage, the groom applies kumkum on the bride’s forehead. Then, they exchange the garlands onto each other, and the groom ties a necklace around the bride's neck.

Food is always a favorite in Indian wedding ceremonies. You’ll get to see a lot of desserts like Gulab Jamun, Laddus, and Ice Creams on the menu.

The families of the bride and groom exchange a lot of gifts along with laddu boxes during the occasion. Also, the family guests do not leave the event empty-handed. They receive laddu boxes, dresses, etc., which is a part of the tradition.

In the end, the bride bids farewell to her family in the "bidai" ritual, where she leaves with her husband for a new journey of life.

 

Satyanarayana Pooja

Satyanarayana Pooja takes place on the third day of the wedding ceremony, where Lord Vishnu is worshipped. The pooja is conducted for the divine blessings of Lord Vishnu for better health, wealth, and the prosperous future of the couple and the family.

Rava Laddus (made from semolina) are usually made on this occasion and are offered to the guests as Prasadam. 

You can see the significance of laddus in almost every ritual of the wedding ceremony. One prime reason for the popularity of laddu over any other sweets is its versatility and health benefits.

There are no limits to the range of laddus you can offer to your guests during wedding ceremonies. From the dry-fruit laddu, besan laddu, coconut laddu, or multigrain laddu, the delicious Indian dessert can always get you drooling.

 

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Introduction-

The term Ayurveda made of two Sanskrit  words  'Ayur' + ' Veda'

The word Ayur means" longevity "and Veda means "science"

The concept behind the old Indian Ayurvedic recipes

It is an old saying "you are what you eat "

In Ayurveda, food is considered to affect both the mind-body. So it is very important to understand how to prepare foods best suited to our minds and bodies. 

With a proper wholesome and balanced diet, all the body constituents of the body — Dosha, Dhatu and Mala—are formed properly. That is why it is said that ‘we are what we eat’.

Ayurveda believes that ahara (food) particles are composed of Panchmahabhut and food gets digested by their respective bhutagnis. 

Agni perform the function of digestion absorption and assimilation of food in the body. According to the functions and site of action, Agni has been divided into 13 types, i.e. one Jatharagni, five Bhutagni and seven Dhatvagni.

Jatharagni is the most important , which digests the food and transforms it into Rasa and Mala(faeces)

Bhutagni helps in digestion of their own components  present in food into tissues.

Example: Bones are dominant with prithvimahabhut and prithvagni helps in absorption of pruthvi component of food into pruthvi parts of body.

Dhatu-agni (seven tissue agnis) synthesize tissue-layers.It is present inside all the tissues and convert all the nutrients it recieves into their respective tissues.

By eating unwholesome food digestive fire get disturbed and proper digestion of food can not take place leading to occurrence of various diseases

Food habits in Ayurveda we should follow-

While eating, we should first take a sweet taste, then salt and sour tastes and then pungent, bitter, and astringent tastes. Sweet taste helps to overcome vaaata  in the stomach in a hungry person; salt and sour tastes stimulate the digestive fire; and the pungent, bitter and astringent tastes taken in the end reduces  the Kapha dosha

According to Ayurveda principles, one should eat food after  knowing the dieting methods that's called Ashtavidha Aahar Vidhi Visheshayatan

Aahar is food, Vidhi is the method, Vishesh is peculiar and Ayatan is abode.

It includes Prakriti (nature), Karana(processing), Samyoga (combination), Rashi (quantity), Desha (place), Kala(time/ stage of the disease), Upayoga-Samstha(rules for use) and Upayoktra i.e., consumer of the food.

Let us take the example of samyoga to understand it better.

Dravya i.e. honey and ghee, when taken together in unequal amounts, are healthy but when taken both in equal amounts are toxic and cause disease. This combination is called viruddh aahar in Ayurveda

When Virrudha Ahaar is consumed it works  as Dhatu Guna Vipreet and hence causes disease. Therefore, a combination of Viruddha Guna Ahaar should be avoided for a healthy and disease-free life.

The ancient cooks In India used just fresh and quality ingredients. Why?

In Ayurveda stresses on fresh food and, there is no concept of leftover food.

Food which is not fresh and in which preservatives are used to increase its shelf life may look delicious and healthy but inside it had undergone various chemical changes which can cause damage to our microflora of the body.

In Ayurveda, this food is called unwholesome food or virudh aahar which is tamasic in nature.

Tamasic food brings about stagnation in thought, leading to a degeneration of body and mind, fastening of the aging process, intense mood swings, insecurity, irritability, and cravings

Frozen or refrigerated meals and food prepared with preservatives and chemicals stays far from Ayurvedic nutritional health philosophies. 

Ayurvedic ingredients used in laddu formation with their immense health benefits

1- Ashwagandha

It is one of the most potent Ayurvedic herb with following Ayurvedic properties-

Taste- pungent, bitter, astringent

physical property- light

potency-hot

metabolic property - pungent

health benefits-

1- Immunity booster- it contains antioxidants which help in developing immunity 

2- Anti-inflammatory - so it helps in pain-relieving and can be used in the treatment of osteoarthritis.

3-Aphrodisiac - best herb for the treatment of sexual disorders like premature ejaculation, etc.

4- Anti-diabetic

dosage- 3-6 grams per day

part used - root

2- Brahmi

It is best known for improving memory and intelligence and is used in the Ayurvedic system from ancient times.

Taste - astringent

physical property- light

potency - cold 

metabolic property- sweet

Health benefits-

1- Brain tonic- it enhances the nerve transmission and help in nerve cell regeneration 

2-Stress buster- Help in relieving stress and promote sleeping in patients of insomnia.

3-Blood pressure- It promotes the better utilization of nitric oxide by smooth muscles of blood vessels and helps in lowering down blood pressure.

dosage - powder: 1-3 grams per day

3- Manjistha

It is the most valuable herb used in Ayurveda as a blood purifier and rejuvenator.

Ayurvedic properties-

Taste- bitter, astringent, sweet

Physical property- heavy, dry 

Potency -hot

Metabolic property- pungent

Health benefits-

1- Blood purifier

2- Used in skin disorders like hypo-pigmentation and leprosy

3- Antibacterial action

4- Anti-pyretic

dosage- powder: 1-3 grams per day

4- Triphala- 

Triphala literally means three fruits

It contains fruits of three Ayurvedic plants - 

Amalaki( Indian gooseberry)

Haritaki

Bhibhitaki

 Health benefits-

1- It balances all the three doshas and promote health

2- It helps in the digestion process

3- Help in lowering down cholesterol level

4-Anti-diabetic- It helps by reducing insulin resistance in the body cells.

5- Helps in relieving constipation

 

Ayurvedic laddoo -   A treat with various health benefits which is very rare to find 

When it comes to eating tasty and healthy food, most people wonder where sweets will fit in, especially if they are overweight or on a diet. Desserts, chips, junk food, and most sweets are usually the first to be deducted in the  diet when calories are to be controlled.

The Laddu House presents to you the laddu which can help in lowering your cholesterol and blood pressure and many more health benefits helping to maintain your health without compromising with the taste.

 

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Often known (and literally translated) as the Festival of Lights, Diwali is one of the most sacred and beloved events in the Hindu calendar. Though it’s officially a holiday in 11 other countries (and one province in Pakistan), Diwali is most lavishly celebrated in India and Mumbai, its largest city. While the scripture behind Diwali varies between Hindu traditions, all celebrate a common theme: the power of humankind, guided by the light of self-control, furthered knowledge and compassion for others, to triumph over darkness and evil. In many traditions, Diwali marks the veneration of Lakshmi, Goddess of Wealth and Prosperity, and Dhanvantari, God of Hope and Healing.

With such a meaning, you’d expect bursts of color and light as far as the eye can see, and Diwali doesn’t disappoint! The whole of India hangs diyas, or colored lights, outside windows and doorways; they burn throughout the festival nights. Colorful floor decorations called rangoli dot the floors of homes and businesses. The streets are ablaze with lights, fireworks, and colored powder and abuzz with shopping and celebration akin to the West’s Christmas observance.

Whether you’re a homesick Indian or just can’t swing a ticket to experience Diwali in India, there is one way to get a taste of India’s most festive time: the sweets of Diwali.

Diwali Food/Food Philosophy Overview

Like most cultural celebrations, food forms a major part of the Diwali experience. Carts sell sweet and spicy food on nearly every street throughout the festival, and families and friends watch the festivities or relax afterward over sweets.

Food is also a major part of the Indian identity. Children grow up at their mothers’ apron strings, watching as families come together to cook and chat. As adults, they return to bring the family recipes to life and catch up on everything that’s happened between visits. To cook Indian food is a window into what it is to be Indian, and I intend to give each of my customer that authentic experience.

And I mean authentic. Both the cultural roots of my recipes and modern health consciousness inform my food philosophies. Traditional Indian cuisine evolved over centuries before ingredients were invented in a lab or waterlogged inside a can; if it doesn’t use real India-native ingredients, it’s just not real Indian food. And while I won’t bore you with pages after page of studies, the human body was never intended to use fuel pumped up with artificial ingredients and stretched over months by chemical preservatives. These recipes were a gift from my ancestors, using the ingredients they had available to craft delicious, time-tested recipes, and I intend to honor that gift.

As you might imagine with such a joyous holiday, Diwali food is heavily represented by sweets. This post will focus on creating natural, traditional Indian sweets to brighten up even the most colorful Diwali celebration. Don’t worry; all of our Laddu recipes are artificial sugar free, preservative free, artificial colors free, low-carb, so you won’t have to break your diet to get the best of your Diwali!

One of the holiest days in Hinduism, Diwali celebrates the victory of good over evil and is cause for the biggest celebration in Indian culture. As the Sanskrit word Diwali literally translates to “festival of light”, celebrations across India (and, increasingly, the world) feature candlelight processions, fireworks, gatherings, and food.

Of course, no celebration in any culture would be complete without food, and that’s where I come in. As Indian culture spreads abroad, more and more people (like you, for instance) are looking for authentic freshly made Indian sweet treats, never frozen, never-canned ingredients. As a native South Indian, I grew up on truly authentic Indian food and continue to cook it for my family and friends. Just as I use only the freshest ingredients, I want to pass that on to the world; I never to open a processed can food to cook. I am committed to using whole grains and natural ingredients in my recipes, and those looking for low-carb and low-sugar Indian sweet treats without sacrificing genuine Indian recipes will find a haven here.

Diwali sweets

Rava Laddu

Rava laddu is south India’s go-to sweet, a staple at festivals, weddings, gatherings, pujas, and wherever people congregate. Comparable to “bliss ball” truffles in the West, rava laddu is a no-bake treat that’ll save you time without a compromise on flavor. Rava (or semolina and coconut) laddu is an all-natural, high-quality, and seriously tasty dessert you can make and have any time.

In addition to its easy recipe and great taste, rava laddu will wow you with its long shelf life. 

Sesame and Almond Laddu

Known in the West as sesame, till includes an incredible amount of nutrients, including (but not limited to) calcium, iron, magnesium, phosphorous, manganese, copper, zinc, fiber, thiamin, vitamin B6, folate, protein, and tryptophan. Till is a do-it-all ingredient for every health-conscious eater, helping with blood pressure, blood sugar, digestion, inflammation and metabolic function, as well as healthy skin, nails, hair, and even cancer and radiation protection.

My till laddu offers a satisfying crunch of almond on top, adding a satisfying dose of healthy fat, protein, and fiber along with it.

Cocoa, hemp, chia Laddu

Did you know hemp seeds are from the same species as cannabis (marijuana)? Hemp and Marijuana are species of Cannabis that are both members of the Cannabis Sativa family. Hemp contains a very low concentration of THC, while Marijuana is high in THC. Hemp seeds have a long list of health benefits. They are highly nutritious, rich in good fats, protein, vitamins, and minerals. Because of their mild, nutty flavor, they are versatile to use in salads, as toppings or in desserts. Eat them raw or roasted. Hemp hearts are vegan, vegetarian, keto friendly, paleo friendly, gluten-free and diabetic friendly. Hemp hearts are a great addition to the divine Diwali festive season.

Hemp hearts are high in Omega-6 compared to flax, while flax is high in Omega-3. Hemp seeds without shell are commonly called Hemp hearts. Hemp hearts are exceptionally high in essential fatty acids, including omega-3 and omega-6, protein and fiber.

Arabic Gum, Pistachio Laddu

Gond, also known as Gum arabic, acacia gum, acacia, is a natural gum collected from different species of the acacia tree. Acacia is most known for its medicinal values. It is widely used in treating various conditions. Acacia has a long list of benefits. With so many benefits, let's make a satisfying laddu with it. Though it is called gum, it doesn't stick to teeth. It is a bit sticky, but is known to reduce plaque and is used to treat gingivitis. Along with health benefits, gond has perfect crunchy texture, that it is a great ingredient to make laddus. Though Acacia gum odorless, bland, its brittle texture makes laddu unique. What a great way to celebrate Diwali.

It is high in dietary fiber. Acacia is known to lower cholesterol, relieve irritable bowel syndrome. It promotes weight loss. It is also known to be one of the best probiotic. It promotes good bacteria in intestine and mouth. It is used in pharmaceuticals to treat gingivitis and reduce plaque. This festive season, enjoy low-carb and low-sugar Indian food without sacrificing genuine Indian taste. Those looking for low-carb, low-sugar recipes will find a haven here. Whether it is Diwali, Navratri, Dasara, Sankranthi or Rakhi, this sensational laddu will impress everyone.

Rajgira, Coconut Laddu

Tiny Seed. Big flavor. That’s amaranth. While the coconut and brown sugar provide a delightful flavor, it’s the amaranth that does the heavy lifting.

Originally a staple of the Aztec diet, amaranth soon made its way to Asia where known as ragjira, its taste, texture, and nutrition earned it the title of “king seed.” The leaves, flowers, and seeds of all three are edible. Amaranth is a great replacement for flour in gluten-free Indian recipes, as it adds texture and flavor while improving the nutritional profile. Amaranth is also an exceptional thickener for the roux, white sauces, soups, and stews.

Replacing flour with amaranth is a major nutritional upgrade. Amaranth is the only grain which contains Vitamin C and is also high in iron, magnesium, phosphorus, potassium, and calcium. Amaranth also beats most other grains in lysine, an essential amino acid not produced by the body and used to metabolize fatty acids as well as grow strong, thick hair and absorb calcium.

Enjoy and have a festive Diwali!

Enjoy Diwali recipes here - http://www.ujwalasdelicacies.com/category/diwali-sweets/

India’s Famous Laddus - Health, Culture, and Prosperity Behind It

If in future India has to declare their national sweet dish, by no doubt, laddus will be the top contenders of all. Laddus are not only considered a symbol of happy occasion in India but if made with the right ingredients, it also has several health benefits. It is a sweet dish that has the perfect blend of medicinal properties as well as an expression of happiness during the festive season.

It is believed that laddus date back several centuries; its origination was due to the presence of medicinal properties in its ingredients. It was given to adolescent girls in order to balance their hormones and alleviate painful menstrual cramps.

In fact, mention of laddus have been found in the mythological scriptures, where Ayurvedic scripts have recipes of this smooth egg shaped ball. The ingredients in the Vedas have mentions of various healthy ingredients like jaggery, honey, peanuts, carom seeds, lotus seeds. You will also find Sushruta, ‘father of surgery’ in India, talk about laddus where he created small edible balls that had ingredients like sesame seeds, jiggery, and peanuts along with dosages of medicine so that the drug is easier to consume by patients. 

Furthermore, the sweet also has a special place in prayer rituals and is a popular offering to Gods. Laddus are so auspicious and famous in India that every region has its own version of it. From the motichoor laddus in the North to the coconut laddus in the South, you will find several version and tastes across the country. 

There is also an interesting tidbit in the Indian mythological scripts that shows Lord Ganesha’s undying love for laddus (referred to as modak). He came to life only to feed Lord Krishna and this tale is known to every Indian. Due to this, the sweets are also used during celebrations on auspicious occasions such as Diwali, the birth of a child, celebrate successes, purchase of property, promotion. No occasion is complete without it. 

We are providing some of the most widely celebrated occasions in the Indian culture where no celebrations are complete without this sweet dish

Diwali

Diwali or Deepavali is the festival of lights – “light over darkness”, “good over evil”. It is considered a festival of new beginnings, where Lord Ram and Sita returned to Ayodhya after their 14 years in exile. To mark this day, the entire country is lit up with small diyas where all the houses decorate their place with small oil lamps, rangolis and also exchange sweets with each other. Laddus again play a prominent role in this celebration, where they are prepared and then distributed to the immediate family and relatives or to those who are visiting the house on this occasion.

Rakhi

Raksha Bandhan or Rakhi means "the bond of protection, obligation, or care”. On this festival, sisters tie the sacred thread called Rakhi to the wrist of their brothers and pray for their good health & long life. Along with this, a portion of sweet like laddus are fed to the brother.

Ganesh Puja 

Ganesh is known as the Lord of arts and sciences and the deva of wisdom. Ganesh Chaturthi is a 10 days’ festival that is celebrated to mark the arrival of Ganesha to Earth from Kailash Parvat with his mother. Legend says, that Ganesha was created by Lord Shiva as an obstacle-creator, to stop the demons and help the Devas. As mentioned earlier, Lord Ganesha has an undying love for laddus and thus, the sweet dish is served on this festival widely. A large variety of laddu bhogs or prasadam (religious offering of food) is offered to Lord Ganesha on the festival to please him.

Holi

Holi is a popular Hindu festival which is popularly known as the "festival of spring" or the "festival of colors”. This also marks the end of winters in India and is a welcome to the spring season. Legend says, the devil named Hiranyakashipu tried killing his son with the help of her sister Holika, because he was a devotee of Lord Vishnu. Holika tried to burn him but due to her evilness her powers became ineffective and she was burned to ashes instead. To celebrate the good over evil, people apply colors and throw water balloons at each other. On such an auspicious festival, laddus is one of the most popular Holi sweets.

Indian Weddings

Indian weddings are incomplete without sweets. One such sweet that is omnipresent is the laddus. Laddus on such occasions are considered as prasadam (religious offering of food) at Hindu temples and at holy ceremonies, like puja. They also have religious use as a mark of celebrations on such events.

The real problem, however, in the market is the use of refined sugar. This sweet white poison is taking away the genesis of the most favorite sweet dish. Due to this, it is now very rare to find clean and healthy treats.

Thus, in America, The Laddu House became one of the most sought after manufacturer of this sweet because not only they are authentic but they have enhanced the traditional Indian sweet recipes with modern flavors. The Laddu House will serve you with luxury Indian sweets in the healthiest manner.

They prepare laddus with natural and clean ingredients (pure ghee and Indian flavor) that are widely loved by health conscious people. Furthermore, no artificial sweeteners, colors, or preservatives are used to make this authentic Indian sweet. All the ingredients are roasted in house and minimally processed to ensure that we don't lose out on nutrients.

But this is just not it, The Laddu House includes good fats, proteins and is low in carbs. Another reason why The Laddu House is a reliable brand because they use 60% Non-GMO as well as 40% USDA Organic ingredients.

So if you are looking for something unique, healthy and widely popular in America this Indian sweet dish will satisfy your taste buds and will also make a perfect offering as gifts during festival season and celebrations.

 

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For the love of delicious laddus

Whether you are hosting an Indian celebratory event or is invited to one, a box of mithai is a must. Laddus are the mother of all Indian sweets and if you haven't tried it yet, you're missing out! As one of the most famous Indian sweet, laddu's are a favorite in every region of India. From motichoor to besan laddu's, there's a wide array of flavors that you can indulge in. These scrumptious sweets are made with several ingredients and in different textures.

Laddus are believed to be invented by an ancient Indian physician, Susutra. It's said that he used sesame laddus as an antiseptic to treat his surgical patients. 

No celebration is complete without laddu's

Whether it's Diwali or Bhaidooj, every Indian celebration is filled with colors, great food, and never-ending festivities. Laddu's and other Indian sweets are a crucial part of the celebrations along with traditional dishes. For Indians, it's very difficult to imagine a celebration without these palatable sweet. Laddus are a ball of goodness and sweet-savory. Depending on your choice of flavors, these balls of palatable sweets can be prepared with your preferred ingredients. Add a touch of deliciousness with Almond laddus, besan laddus, Rava laddus, or even Dates  laddus.

These sweet delights with delicate flavors are mandatory for every festive occasion. But have you wondered why? All the ingredients used in preparing laddus and Indian sweets like sugar and ghee are considered to be ‘sattvic’, which means pure. Since laddus are prepared with pure ingredients, they are also used as offerings to the gods by devotees and even consumed as breakfasts. 

An irresistible traditional Indian delicacy with a touch of expertise

Preparing delectable laddus that are healthy treats is nothing short of artistic creation. Very rarely do you find laddus with all-natural and clean ingredients with no artificial sweeteners, colors, and preservatives? But, at the laddu house, we have perfected the art of making laddus. Our expert artisans are constantly experimenting with flavors and ingredients to create unique and healthy versions of laddus to suit your taste buds. We are committed to creating nutritious and healthy laddus without compromising on taste. As laddu experts, we craft these Indian sweets with all-natural ingredients and includes good fats, protein, and low carb. Reach out to us and try our new age laddus that are the best Indian desserts with a twist. Place your order for Indian sweets online with the Laddu House.

 

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Whether we live in India or abroad, festivals and celebrations are at the heart of Indians. There are numerous occasions to celebrate and no opportunity is ever missed out to have our friends and family gather. Someone rightly said, no matter where we go, you can never take India out of an Indian. With cultural celebrations like Guru Purnima, Raksha Bandhan, Ganesh Chaturthi, Diwali, Eid Al Adha and Islamic New Year lined up for the rest of the year, you must be on top of your game already. The insatiable pleasure of devouring mouthwatering Indian sweets and delicacies at these events are simply the best part! Indian sweets have always had a legendary reputation around the world. From Gulab jamuns to the variety of laddus served, no Asian event is ever complete without them being served.

Major health issues like diabetes and cholesterol have been a concern for those residing in America, due to the fast lifestyle we lead. Catering to these health concerns while hosting a celebration might not be an easy task. But what if I told you, there are health replacements available for your typical Indian sweets? You don't have to compromise over the taste or quality while considering them.

1. Pistachio, coconut and rose laddu

This is a delicious combination of pistachios, coconut and rose petals rolled into one. Pista, coconut and rose laddu is a unique Indian dessert and a crowd favorite too. These brilliant version of laddus are best to be served during Diwali and Navratri. Not many have the expertise to perfect this scrumptious Indian dessert, but we have mastered the art of making Pistachios, coconut and rose laddu. But at the Laddu house, we cater to every customer who is looking for deliciously healthy laddus. We switch up the fattening ingredients with organic and natural products, but with the same great taste!

Nutrition rating: 8 out of 10 for Low carb, high minerals, high amount of good fats, moderate protein.

2. Almond, Ginger, Turmeric, Hemp seeds Laddu

Made with a perfect combination of t. aste, health and delicacy. Resisting this quintessential Indian sweet is not going to be an easy task. That is exactly why we have created all natural and organic laddus to meet your health needs. Whether you are looking for gluten-free laddus or vegan laddus, the laddu house will serve you with luxury Indian sweets in the healthiest manner. Made with sustainable ingredients like 100% pure ghee, these delicious varieties of laddus are going to make your gatherings a popular one in the community.

Nutrition rating: 8 out of 10 for Low carb, high minerals, high amount of good fats, moderate protein.

3. Chocolate, chia, hemp, orange peel Laddu

Our Chocolate Laddu is a out of the box from traditional sweets. After experimenting for a blend of taste, health and price combination we are proud with our invention. This is health horse to satisfy your sweet tooth, your love for chocolate and wallet. Prepared with purest form of organic raw cocoa, organic chia and hemp seeds. 

Nutrition rating: 10 out of 10 for Low carb, very high minerals, high Omega-3, Omega-6, high amount of good fats, moderate protein, moderate fiber.

4. Dates, Pumpkin seeds, maple syrup Laddu

Presenting sugar-free laddu that not only satisfies your cravings, also improves your body's health. Heaven for those on sugar less and sugar free diet. Made with non-gmo dates, non-gmo pumpkin seeds our laddu is nothing but the best. We went out of the box to invent this superfood with  high in essential fats and antioxidants. 

Nutrition rating: 9 out of 10 for no added sugars, Low carb, very high minerals, high fiber, moderate amount of good fats, moderate protein.

5. Dates, Walnuts, honey Laddu

Sugar-free laddu that has impressive nutrients, with a blend of soft dates, crunchy walnuts. Preparing delectable laddus that are healthy treats is nothing short of artistic creation. Very rarely do you find laddus with all-natural and clean ingredients with no artificial sweeteners, colors, and preservatives? But, at the laddu house, we have perfected the art of making laddus. Our expert artisans are constantly experimenting with flavors and ingredients to create unique and healthy versions of laddus to suit your taste buds. 

Nutrition rating: 9 out of 10 for no added sugars, Low carb, very high minerals, high fiber, moderate amount of good fats, moderate protein.

6. Punjabi pinni

The Punjabi sweet of Pinni is also known as Gond ke Laddoo. This popular Punjabi sweet is both aromatic and delectable. We prepare this special traditional sweet with 100% natural and organic ingredients that include Arabica Gum (Gond), wheat flour, coconut, Ghee, brown sugar, maple syrup, cardamom. Pubjabi pinni is also a perfect snack if you would like to stock it up at home to satisfy your cravings every now and then. This traditional Punjabi sweet dish from the laddu house is given a super delicious healthy twist.

Nutrition rating: 7 out of 10 for Moderate carb, moderate minerals, moderate amount of good fats, moderate protein.

7. Andhra Sunnuda

Sunnunda is a popular traditional sweet with its origin from Andhra. Made with urad dal as the hero ingredient, we add 100% pure ghee along with brown sugar, cardamom, and maple syrup. Our version of the healthy and authentic Andhra Sunnuda is a popular choice for many cultural events organized by Indian associations in America. This energy sweet when prepared right is a good source of protein, fiber, and iron.

Nutrition rating: 7 out of 10 for Low carb, very high minerals, high fiber, moderate amount of good fats, moderate protein.

8. Kaju Barfi

Kaju Katli or Kaju Barfi is a popular Indian dessert with a strong fan following amongst the sweet lovers. Kaju Barfi is an inevitable delicacy during the Indian festivals like Diwali, Navaratri, Raksha Bandhan, and even Ganesh Chaturthi. The laddu house uses cashews, sugar, 100% pure ghee, cardamom, guar gum to prepare a healthy version of this sweet.

Nutrition rating: 7 out of 10 for Low carb, very high minerals, high fiber, moderate amount of good fats, moderate protein.

9. Multi-grain millets Laddu

This Multi-Grain, Millets laddu is South Indian and North Indian traditional, prepared with the mix of vital grains and spices, to fuel your body and dazzle your taste buds. We use only 100% natural and high-quality organic ingredients sourced from the best suppliers to make this mouthwatering healthy laddu. Kids and adults will love it! 

10. Rava, coconut laddu

Resisting this quintessential Indian sweet at traditional South Indian festivities is not going to be an easy task. That is exactly why we have created all natural and organic laddus to meet your health needs. Whether you are looking for gluten-free laddus or vegan laddus, the laddu house will serve you with luxury Indian sweets in the healthiest manner. Made with sustainable ingredients like 100% pure ghee, these delicious varieties of laddus are going to make your gatherings a popular one in the community.

 

These unique and healthy alternatives of Indian sweets are the perfect choice for every celebration in America and make a perfect Diwali gift too. With so many gathering and cultural events around the corner, the least we can do is to try our best to stay healthy. Satisfy your sweet tooth today!

 

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